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Hypnotherapy

 

Do you want to stop smoking?

Do you want to lose weight?

Do you need more confidence?

Do you have a phobia that is ruling your life?

Do you feel stressed?

Hypnotherapy is the most effective way to make positive, lasting changes to your life. 

Old unwanted patterns of behaviour, such as smoking, overeating, addiction and phobias, can be replaced with new, desired behaviours. Many health issues such as stress, migraine, insomnia, depression , IBS, skin conditions, chronic pain, etc, can be treated using hypnotherapy.

Furthermore, hypnotherapy can also help to enhance many positive issues to improve life, such as increased confidence, levels of success and happiness, reduce stress levels and improve relaxation.

We experience trance states often during the course of our lives. Even passing into ordinary sleep involves a kind of trance state. The experience of hypnosis is similar: neither asleep nor awake and a little like daydreaming, with a pleasant feeling of deep relaxation behind it all.

Hypnosis is a different state of consciousness, which you can naturally enter so that, for therapeutic purposes (hypnotherapy), beneficial corrections may be given directly to your unconscious mind.

In this way, hypnosis is an effective way of making contact with our inner (unconscious) self, which is both a reservoir of unrecognised potential and knowledge as well as being the unwitting source of many of our problems.

Realistically no-one can be hypnotised against their will and even when hypnotised, a person can still reject any suggestion. Thus hypnotherapy is a state of purposeful co-operation.

Hypnotherapy issuing the state of hypnosis to treat a variety of medical and psychological problems. It is estimated that 85% of people will respond at some level to clinical hypnotherapy. It may even succeed where other more conventional methods of treatment have not produced the desired result.  When carried out by a qualified hypnotherapist the benefits can be long-lasting and often permanent. It is natural and safe, with no harmful side effects.

Hypnotherapy makes use of the bicameral nature of the functioning brain and the conscious/unconscious processes therein. At its simplest level the unconscious mind becomes (through our life experience) the repository of our conditioned experience, while the conscious mind is the working mind dealing with appraisal and decision making. In hypnotherapy the critical faculties of the conscious mind are sidestepped (through the hypnotic condition) and new ideas and ‘suggestions’ placed directly into the uncritical unconscious to effect change.

To make an appointment please telephone Ann Angel on 01580 714191 or complete and submit the form below.  Thank you.

 

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